Blog

Pregnancy

Tips to Prepare for Birth

libertydoula21

Pregnancy and birth can be so hard on your body.  The extra weight of growing a baby can make you feel tired, achy, or in pain, especially in those last few weeks. But, I have found that preparing for a few months leading up to birth can help make the process smoother, easier, and more… Continue reading Tips to Prepare for Birth

Postpartum

When the Postpartum Fog Clears

libertydoula21

Postpartum. The fourth trimester. It begins with the sweet relief of holding a slippery newborn in your arms. You study her tiny features and her tiny fingers wrap around yours. You smell her fragile vernix covered head and stare into her eyes and it is so intoxicating. Maybe you are in shock. You have been… Continue reading When the Postpartum Fog Clears