Liberty Doula Services | Cincinnati & Dayton Ohio Doula
Providing labor doula services for families in the Greater Cincinnati and Dayton Ohio Regions
How will my baby fit through my pelvis!? Have you ever heard of the labor sway? Its similar to the new mom sway where you are holding your baby in your arms and swaying back and forth while you are trying to soothe your baby. The labor sway is the same, but you are trying… Continue reading Labor Dance
Labor works through a mind-body connection. It's somewhat of a mind game, so you want to make sure to get your head in the game so to speak. Most of us have busy lives and we don't take much time to slow down, breathe slowly, and take in one moment at a time. Most of… Continue reading How to Practice Relaxation for Birth
If you are heading to the hospital for the birth of your new bundle, it may be time to start packing to have your bags ready to go. When should I start packing? As early as you want, but definitely by 36 or 37 weeks. Just have the bag ready and toss things in whenever… Continue reading Hospital Packing List
Liberty Doula Services | Cincinnati & Dayton Ohio Doula 